Weigh In record (no journal entry) for 24 February 2015
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203.0 lb
Lost so far: 15.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1848 kcal
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Fat: 75.78g | Prot: 192.46g | Carb: 114.45g.
Breakfast: Precision All Natural Whey Isolate, Hard-Boiled Egg . Lunch: Avocados , Cherry Tomatoes, Kirkland Signature Chicken Breast Fillets. Dinner: Newman's Own Balsamic Vinaigrette , Oil and Vinegar Salad Dressing (Home Recipe) , Red Tomatoes, Tomatoes, Fried Veal Cutlet or Steak (Lean and Fat Eaten). Snacks/Other: Lilydale Chicken Breast Boneless Skinless, Bananas , Blueberries , Mann's Sugar Snap Peas. more...
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gaining 0.5 lb a week
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