Weigh In record (no journal entry) for 09 June 2011
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293.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1749 kcal
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Fat: 71.18g | Prot: 64.42g | Carb: 209.65g.
Breakfast: Scrambled Egg (Whole, Cooked), Small White Bread, Bacon (Cured, Baked, Cooked). Dinner: Macaroni, Pizza with Meat. Snacks/Other: Baked Tostitos Scoops, Fritos, Classic Style Tiny Twists Pretzels. more...
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losing 14.0 lb a week
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