hollydoll29's Journal, 09 June 2011

141.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

1757 kcal

Fat: 80.02g | Prot: 97.44g | Carb: 142.16g.   Breakfast: Van's Organic Blueberry Waffle, Egg, Reduced Fat Milk, Silk Almond Milk. Lunch: Baby Spinach, Sweet Potatoes, Olive Oil, Broccoli, Brisket, Light Balsamic Vinaigrette. Dinner: Sweet Potato Fries, Skinny Margarita, Broccoli Carrots, Grilled Chicken. Snacks/Other: Hillshire Farms Turkey, Creamy Peanut Butter, Nature's Own Whole Grain Bread, Blueberries, Multi grain cheerios, Greek Strained Yogurt. more...

1845 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 45 minutes. more...