Weigh In record (no journal entry) for 23 February 2015
|
166.7 lb
Lost so far: 14.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2015:
|
666 kcal
|
Fat: 49.07g | Prot: 30.50g | Carb: 33.79g.
Breakfast: Avocado, John West Tempters Tuna Chilli, Tea with Milk, Cappuccino. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SimeyC's weight history
|