TheWayBack12's Journal, 22 February 2015

Weigh In record (no journal entry) for 22 February 2015
122.2 lb Lost so far: 2.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2015:
311 kcal Fat: 7.80g | Prot: 4.40g | Carb: 54.40g.   Breakfast: Gatorade G2 Perform 02 - Grape (20 oz), Pepperidge Farm Goldfish Original Crackers, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
losing 8.4 lb a week

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