Weigh In record (no journal entry) for 23 February 2015
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121.5 lb
Lost so far: 3.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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266 kcal
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Fat: 7.80g | Prot: 4.40g | Carb: 42.40g.
Dinner: Pepperidge Farm Goldfish Original Crackers, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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losing 4.9 lb a week
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