Weigh In record (no journal entry) for 22 February 2015
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187.4 lb
Lost so far: 45.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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564 kcal
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Fat: 15.96g | Prot: 31.67g | Carb: 76.00g.
Breakfast: Sunny Fresh Free Egg substitute, block and barrel sliced cheese american sliced cheese. Lunch: Great Value Fat Free Ranch, Strawberries, Fresh & Easy Broccoli Florets, Anderson Erickson Cottage Cheese 2% Milkfat. Snacks/Other: Betty Crocker Banana Bread. more...
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gaining 7.0 lb a week
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neotiny's weight history
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