Weigh In record (no journal entry) for 22 February 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2015:
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1300 kcal
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Fat: 31.71g | Prot: 94.11g | Carb: 165.50g.
Breakfast: Margarine Spread, Milk (1% Lowfat with Added Vitamin A), Organic Steel Cut Oats, Boudin Sourdough Bread, Safeway Chopped Walnuts, Raisins. Lunch: Crunchmaster Multi-Grain Crackers - Gluten Free, Mary's Gone Crackers Original Seed Crackers, Marinated Fish (Ceviche). Dinner: Publix Red Seedless Grapes, Young Green Onions, Fresh Express Baby Spinach, Swanson 100% Natural Chicken Broth, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: 1% Fat Milk, Private Selection Organic Frozen Berry Medley, Trader Joe's 70% Dark Chocolate Wedges. more...
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