bleueyes1974's Journal, 23 August 2022

I almost had a Binge today ,I wanted food, nothing in particular ,I just wanted to eat food, fattening food ,big O juicy double cheeseburger or a carnitas with extra cheese guacamole burrito or nachos but I didn’t ,it was an extreme close call but I didn’t do it😳😫😵‍💫🥴

Diet Calendar Entry for 23 August 2022:
1438 kcal Fat: 74.28g | Prot: 63.30g | Carb: 131.40g.   Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, International Delight French Vanilla Coffee Creamer, Scrambled Egg . Lunch: Del Taco Guacamole (Side), Del Taco Crispy Chicken Taco, Del Taco Strawberry Lemonade, Del Taco Value Taco (Crunchy). Dinner: Del Taco Bean & Cheese Red Burrito. Snacks/Other: Mexican Blend Cheese, La Banderita Soft Taco Low Carb Tortillas. more...

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Comments 
Yay celebrating 🥳 your win win 
23 Aug 22 by member: PinayRN
You did good Bleueyes1974  
25 Aug 22 by member: buenitabishop
Well done! I hope you are eating a good balance of healthy fats, proteins and fruit and veggies - the fiber keeps us full and it could help you. 
25 Aug 22 by member: HCB

     
 

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