Weigh In record (no journal entry) for 08 June 2011
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146.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1858 kcal
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Fat: 47.77g | Prot: 109.77g | Carb: 248.34g.
Lunch: Tuna Salad Sandwich on Honey Wheat, Thai Chopped Chicken Salad (Half), Strawberry Granola Parfait. Dinner: Chicken Meat (Roasting), Wonton Soup, Fancy Mixed Chinese Vegetables, Brown Rice. Snacks/Other: Coconut Water with Peach & Mango, Chewy Chocolate Chip. more...
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steady weight
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