|
Somehow I gotta increase my protein intake and decrease my carb intake. Its just so tempting because my favorite foods are mostly carb loaded foods and thats what I grew up on, therefor making a big change is hard. HOPEFULLY the one small meal a day full of carbs will be enough for my fix on the delicious foods... SELF CONTROL IS NEEDED!
Diet Calendar Entries for 08 June 2011:
|
2383 kcal
|
Fat: 76.10g | Prot: 75.84g | Carb: 264.85g.
Breakfast: Apple & Cinnamon Instant Oatmeal. Lunch: Khaos Energy Drink, Lasagna with Meat. Dinner: Cheese Breadstick, 14" Pepperoni Pizza (Thick Crust), Budweiser Light Beer. Snacks/Other: Side Salad, Peanut Butter Cookie, Rum Ball (No-Bake) Cookie. more...
|
|
1836 kcal
|
Activities & Exercise:
Softball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|