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162
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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918 kcal
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Fat: 32.67g | Prot: 41.08g | Carb: 117.15g.
Breakfast: Coffee (Brewed From Grounds) , Butter, Corn Muffins, Sugar in the Raw Packets. Lunch: Blueberries , Oikos Organic Vanilla Greek Yogurt, Blackberries . Dinner: Cream (Half & Half) , Sugar in the Raw Packets, Coffee (Brewed From Grounds) , Mayonnaise, Prime Fillet Solid White Albacore Tuna. more...
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2234 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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