|
Didn't get to sleep til 12:30 last night but slept til 10:30 again, but back/hip pain woke me up. Only one wake up to let the dog out about 6:30, so I think I'm getting some rest...forgot to take FBS though, so will do 1 hr PP instead. Weight 189.8 this morning nude, was 192+ last night before bed. No edema at all in legs this morning, so that might be a dry weight.
BACK is grabbing with position changes...just a dull #2-3 ache if I am not moving, but movement causes grabs of 7-8, wearing the heavier brace today. Canceled my weekend with the living history group, but do need to go to town if am able to bet Rx filled and some groceries I forgot.
My mind was SO FOGGY from the lack of O2 at night it is a wonder I knew my own name.
Diet Calendar Entries for 08 June 2011:
|
1460 kcal
|
Fat: 13.14g | Prot: 58.58g | Carb: 290.88g.
Breakfast: splenda brown sugar blend, banana, skim milk, irish oatmeal. Lunch: banana, great value low fat yogurt, strawberries. Dinner: potato and chicken soup, ritz crackers sprinkle of salt. Snacks/Other: strawberries, BANANA, non fat yogurt. more...
|
|
2673 kcal
|
Activities & Exercise:
Standing - 2 hours, Sleeping - 11 hours, Desk Work - 4 hours, Sitting - 7 hours. more...
|
|