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Finding that fatigue hits me about every other day. Can't seem to get above 1,000 in calories, but don't seem hungry at all. I only ate twice today which I know isn't healthy, but I'm not hungry. Will weigh in in a few days and see what's up.
Diet Calendar Entries for 20 February 2015:
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670 kcal
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Fat: 47.30g | Prot: 42.59g | Carb: 18.73g.
Breakfast: Egg Omelet or Scrambled Egg with Chorizo. Dinner: Spinach, Ricotta Cheese, Cooked Spaghetti Squash (Fat Added in Cooking). Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Coffee. more...
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1682 kcal
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Activities & Exercise:
Washing Dishes - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Try eating some nuts to get more calories in, it is hard to eat lots of calories on a low carb diet maybe some olive oil would help, anyway doesn't matter how many times you eat per day, it's about what you eat and how much, you could eat all your calories in 1 meal if you wanted and not eat for the rest of the day or you could space your calories in 6 meals it won't matter, it's all about personal preference.
20 Feb 15 by member: Minpower
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