stormiecarlson's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
133.6 lb Lost so far: 2.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2011:
1424 kcal Fat: 35.59g | Prot: 133.03g | Carb: 146.15g.   Breakfast: egglands best brown egg, Apple Juice, boca link, whole wheat deli flat, coffee, half and half fat free. Lunch: frozen green beans, extra virgin olive oil, sweet potato, broccoli , Pork Chop. Dinner: Barilla Three Cheese Tortillini , snow peas , broccoli , chicken breast. Snacks/Other: banana, EAS Protein. more...
losing 4.2 lb a week

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