Katsolo's Journal, 20 August 2022

Back to eating my veggies in salad.

Diet Calendar Entries for 20 August 2022:
1395 kcal Fat: 57.96g | Prot: 107.92g | Carb: 109.76g.   Breakfast: Whole Milk, Egg White, Egg. Lunch: Raspberries, Earthbound Farm Organic Power Greens, Just Bare Lightly Breaded Chicken Breast Chunks, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Dinner: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Kirkland Signature Wild Alaskan Sockeye Salmon. Snacks/Other: Kiwi Fruit, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, The Safe + Fair Food Company Birthday Cake Granola, Bouchard Dark Chocolate. more...
3733 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delish and raspberries are my fave!:)😋 
20 Aug 22 by member: NAVYWIFESKI
beautiful raspberries! 
20 Aug 22 by member: shirfleur 1
raspberries are so cheap right now, I keep buying them. they are my favorite, I think. 
20 Aug 22 by member: Katsolo
I love blackberries...raspberries are too fuzzy for me! LOL 
20 Aug 22 by member: HCB

     
 

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