iluvred's Journal, 19 February 2015

Weigh In record (no journal entry) for 19 February 2015
251.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 February 2015:
633 kcal Fat: 25.05g | Prot: 76.46g | Carb: 20.04g.   Breakfast: Celery, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Jell-O Sugar Free Strawberry Gelatin, Coffee (Brewed From Grounds). Lunch: Jell-O Sugar Free Strawberry Gelatin, Tomatoes, Green Snap Beans, Venison/Deer Steak. Dinner: Wal-Mart Boneless Skinless Chicken Breast, American Value Green Beans (Canned), Jell-O Sugar Free Cherry. Snacks/Other: Oscar Mayer Traditional Bacon. more...
3521 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Yard Work (gardening) - 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

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