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Shew...What a day ...dug my shovel out and dug myself out of here. I may need a wreck truck tomorrow morning to get me out of bed. Made a run to wal mart , and I think everyone had the same idea. It was like Christmas, no parking spots. crowded , and long lines, I was so glad to be out of here and see people, I didn't mind. Stocked up on low carb. read a lot od lables. Trying to get this all figured out. Really missed my McDonalds Ice cream come, I always treat myself with when I go to town. Will I never be able to have ice cream again?
Diet Calendar Entries for 20 February 2015:
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628 kcal
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Fat: 29.43g | Prot: 65.27g | Carb: 19.02g.
Breakfast: Coffee (Brewed From Grounds), Jell-O Sugar Free Strawberry Gelatin, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Celery. Lunch: Jell-O Sugar Free Strawberry Gelatin, No Name Canned Mushrooms, Venison/Deer Steak. Dinner: Frieda's Baby Roma Tomatoes, Radishes, Dole Shredded Lettuce, Kraft Mayo, Great Value 97% Fat Free Cooked Ham. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...
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4417 kcal
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Activities & Exercise:
Shoveling Snow - 2 hours, Yard Work (gardening) - 35 minutes, Desk Work - 1 hour, Housework - 1 hour, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Maybe when you get to maintenance you can have your treat once a month!
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Ok, Thanks, that might work, I was so busy today , my calories are in red, does that mean I didn't eat enough?
20 Feb 15 by member: iluvred
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