|
I've stalled. Five days at 161. *sigh*
|
161.0 lb
Lost so far: 39.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2011:
|
1595 kcal
|
Fat: 100.58g | Prot: 142.07g | Carb: 53.35g.
Breakfast: Skinny Water (RP), Egg Whites, OLE high fiber tortilla, Hellmanns Real Mayo, Bacon (Cured, Microwaved, Cooked). Lunch: Grilled Fish Fillet, Broccoli, Arugula, Shredded Cheese, Grilled Chicken Breast, Bacon Bits, Baby Spinach, Ranch Dressing. Dinner: Equal, Lemon, Grilled Chicken Breast, Mustard, Bacon, Flatout Fold It, Hellmanns Real Mayo, Iceberg Lettuce. Snacks/Other: Almonds. more...
|
|
2265 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 9 hours. more...
|
steady weight
|
 Comments
That stinks. I just got over a 19 day stall at the same weight. Just stick to your program, your body is probably adjusting. It's hard when you don't see the numbers on the scale moving, but you'd feel worse if you were gaining.
08 Jun 11 by member: icymaiden
|
True. :) The stall lasted 7 days for me. I weighed a whopping 8 oz less this morning, so at least things are moving again. LOL
09 Jun 11 by member: bcbloyd
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bcbloyd's weight history
|