kthyjmrls's Journal, 19 February 2015

Weigh In record (no journal entry) for 19 February 2015
167.0 lb Lost so far: 26.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2015:
380 kcal Fat: 7.00g | Prot: 19.00g | Carb: 60.00g.   Breakfast: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. more...
losing 4.9 lb a week

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