kthyjmrls's Journal, 17 February 2015

Weigh In record (no journal entry) for 17 February 2015
168.4 lb Lost so far: 24.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2015:
310 kcal Fat: 7.00g | Prot: 15.00g | Carb: 48.00g.   Breakfast: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. more...
losing 4.9 lb a week

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