Weigh In record (no journal entry) for 19 February 2015
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177.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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129 kcal
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Fat: 1.76g | Prot: 3.96g | Carb: 23.94g.
Breakfast: Toasted White Bread. more...
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gaining 0.2 lb a week
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