Weigh In record (no journal entry) for 07 June 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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1393 kcal
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Fat: 56.60g | Prot: 59.57g | Carb: 170.58g.
Breakfast: Skinny Caramel Macchiato, Thomas' Bagel Thins, Lite Soft Cream Cheese. Lunch: French Fries (Medium), Buffalo Style Chicken Fingers, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Cheese Pizza. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags, Luna Bar - White Chocolate Macadamia. more...
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1991 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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