nisrineh's Journal, 19 February 2015

It's too cold.
We get easily tempted by sweet things especially when we have the sweetest teeth :D
110.2 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2015:
970 kcal Fat: 34.15g | Prot: 24.96g | Carb: 153.22g.   Breakfast: Bananas, Gala Apples. Lunch: Trader Joe's Lentil Soup with Vegetables, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Cheese Flavor Potato Chips, Cocoa and Sugar Mixture (with Lowfat Milk). Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Whole Wheat Biscuit. more...
steady weight



     
 

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