Weigh In record (no journal entry) for 07 June 2011
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283.0 lb
Lost so far: 0 lb.
Still to go: 153.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2011:
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2199 kcal
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Fat: 173.13g | Prot: 144.84g | Carb: 10.60g.
Breakfast: Tennessee Pride Sausage Patties Mild 30 Ct, Sugar Free Hazelnut Syrup, Mini Moos Half & Half Creamers, Egg, Coffee (Brewed From Grounds). Lunch: hormel real bacon bits, Iceberg Lettuce (Includes Crisphead Types), Ranch Salad Dressing, Cheddar Cheese. Dinner: Fancy Shredded Cheddar, Ground Beef (85% Lean / 15% Fat). more...
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