fairfield59's Journal, 18 February 2015

210.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 35.68g | Prot: 63.87g | Carb: 286.87g.   Breakfast: Sauce Crafters, Inc dr assburns fire roasted habanero pepper sauce, French's Classic Yellow Mustard, Success Boil-in-Bag Whole Grain Brown Rice, Coffee. Lunch: Giant Food Whole Kernel Golden Corn (no salt added), Sauce Crafters, Inc dr assburns fire roasted habanero pepper sauce, Black Pepper. Dinner: chewable vitamin c, Huy Fong Foods Sriracha Hot Chili Sauce, Old Tyme Split-Top Wheat Bread, hillandale farms Grade A Extra Large eggs (Hillandale Farms). Snacks/Other: Dannon Light & Fit Greek - Blackberry, Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, Blue Diamond Almonds, Wasabi & Soy Sauce. more...

3117 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 2 hours, Sitting - 6 hours and 30 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 1 hour and 55 minutes, Sleeping - 8 hours. more...