Javadali's Journal, 03 July 2009

Just returned from our mini vacation. Followed program, drank my H2O, exercised A LOT - YEAH!

It's our 28th Wedding Anniversary!

178.2 lb Lost so far: 8.8 lb. Still to go: 36.2 lb. Diet followed reasonably well.

losing 0.8 lb a week

Comments

Happy Anniversary!

03 Jul 09 by member: information

Thanks!

04 Jul 09 by member: Javadali


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Javadali's weight history