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lost 13 lbs so far
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183.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2015:
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1420 kcal
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Fat: 62.18g | Prot: 94.35g | Carb: 138.77g.
Breakfast: Medifast Dutch Chocolate Shake. Lunch: Avocados, Kirkland Signature Ancient Grains Crackers, Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Mayo with Olive Oil, Tomatoes. Dinner: Tomatoes, Baby Carrots, Cooked Calabaza (Spanish Pumpkin), White Rice (Long-Grain, Cooked), Cooked Summer Squash (from Fresh), Kirkland Signature Organic Ground Beef. Snacks/Other: Costco Aussie Bites, Medifast S'more Crunch Meal Bar, Medifast Strawberry Crunch Bar. more...
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2205 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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 Comments
First post baby weigh in on here was 196 when started Medifast
24 Feb 15 by member: xxeallenxx
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