| November 2022 |
| Mon 7th: |
838 *
|
42%
|
fat: 27.21g |
| |
protein: 77.21g |
| |
carbs: 84.90g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
1153 *
|
58%
|
fat: 31.28g |
| |
protein: 65.45g |
| |
carbs: 156.60g |
|
-
|
-
|
| Wed 26th: |
1337 *
|
67%
|
fat: 36.30g |
| |
protein: 123.42g |
| |
carbs: 134.65g |
|
-
|
-
|
| Tue 25th: |
811 *
|
41%
|
fat: 14.54g |
| |
protein: 88.38g |
| |
carbs: 85.65g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
1710 *
|
86%
|
fat: 77.52g |
| |
protein: 144.87g |
| |
carbs: 103.03g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1293 *
|
83%
|
fat: 58.99g |
| |
protein: 74.60g |
| |
carbs: 115.52g |
|
-
|
-
|
| Tue 29th: |
1337 *
|
86%
|
fat: 49.77g |
| |
protein: 103.24g |
| |
carbs: 125.65g |
|
-
|
-
|
| June 2020 |
| Sun 7th: |
1500 *
|
97%
|
fat: 53.26g |
| |
protein: 73.87g |
| |
carbs: 153.54g |
|
-
|
-
|
| February 2018 |
| Thu 8th: |
673 *
|
43%
|
fat: 30.73g |
| |
protein: 40.23g |
| |
carbs: 60.00g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1333 *
|
86%
|
fat: 39.37g |
| |
protein: 146.04g |
| |
carbs: 98.98g |
|
-
|
-
|
| Wed 15th: |
1164 *
|
75%
|
fat: 50.41g |
| |
protein: 94.20g |
| |
carbs: 93.69g |
|
-
|
-
|
| Tue 14th: |
916 *
|
59%
|
fat: 24.31g |
| |
protein: 92.60g |
| |
carbs: 94.43g |
|
-
|
-
|
| Mon 13th: |
1243 *
|
80%
|
fat: 55.99g |
| |
protein: 88.58g |
| |
carbs: 100.57g |
|
-
|
-
|
| Wed 8th: |
1218 *
|
79%
|
fat: 54.28g |
| |
protein: 84.12g |
| |
carbs: 97.95g |
|
-
|
-
|
| Sun 5th: |
1311 *
|
85%
|
fat: 48.92g |
| |
protein: 82.05g |
| |
carbs: 122.50g |
|
-
|
-
|
| October 2017 |
| Sun 29th: |
1605 *
|
104%
|
fat: 36.30g |
| |
protein: 60.58g |
| |
carbs: 144.66g |
|
-
|
-
|
| Wed 25th: |
1001 *
|
65%
|
fat: 43.02g |
| |
protein: 67.86g |
| |
carbs: 94.53g |
|
-
|
-
|
| September 2017 |
| Wed 13th: |
1132 *
|
73%
|
fat: 32.72g |
| |
protein: 106.60g |
| |
carbs: 106.54g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
244 *
|
16%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 28th: |
963 *
|
62%
|
fat: 48.92g |
| |
protein: 64.50g |
| |
carbs: 81.47g |
|
-
|
-
|
