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Jedidieah
Journal
17 Feb 15
Jedidieah's Journal, 17 February 2015
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Weigh In record (no journal entry) for 17 February 2015
340.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 February 2015:
1176 kcal
Fat: 41.20g | Prot: 49.18g | Carb: 148.00g.
Breakfast:
Food Club Spring Water, Monster Beverage Java Monster Mean Bean.
Lunch:
Pepperidge Farm Farmhouse 12 Grain Bread, Kraft Singles American Cheese, Gulden's Spicy Brown Mustard, Hellmann's Real Mayonnaise, Bar-S Foods Premium Deli Oven Roasted Turkey Breast.
Dinner:
Food Club Spring Water, Chicken Drumstick.
Snacks/Other:
Shasta Dr. Shasta, Ritz Crackers - Fresh Stack.
more...
4121 kcal
Activities & Exercise:
Desk Work - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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