Weigh In record (no journal entry) for 23 February 2015
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326.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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990 kcal
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Fat: 36.97g | Prot: 47.55g | Carb: 118.93g.
Breakfast: Royal Dansk Danish Butter Cookies, Food Club Spring Water, Peanut Brittle, Food Club Spring Water. Lunch: Banquet Family Style Beef Egg Noodle Meal, Lasagna with Meat. more...
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losing 15.4 lb a week
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