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I do really well during the week but come the weekend I really blow it!
Diet Calendar Entries for 17 February 2015:
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1704 kcal
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Fat: 79.34g | Prot: 114.18g | Carb: 133.32g.
Breakfast: Peach Unsweetened in Water Pack (Cooked or Canned), Butterball Turkey Polska Kielbasa, Great Value Fat Free Milk, Quaker Instant Oatmeal - Regular. Lunch: Member's Mark Boneless Skinless Chicken Breast, Ken's Steak House Chunky Blue Cheese Dressing, Mt. Olive Pepperoncini, Peloponnese Kalamata Olives, Grape Tomatoes, Dole Italian Salad Blend. Dinner: Green Giant Whole Kernel Sweet Corn, Beef or Meat Gravy, Mashed Potato (from Fresh), Fried Breaded or Floured Pork Chop. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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2950 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Desk Work - 9 hours, Driving - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Dianne Wilson's weight history
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