Dianne Wilson's Journal, 11 March 2015

Starting weight watchers today.
214.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 March 2015:
1580 kcal Fat: 79.13g | Prot: 97.09g | Carb: 119.92g.   Breakfast: Grapefruit, Great Value Fat Free Milk, Great Value Non-Dairy Coffee Creamer, Quaker Instant Oatmeal - Plain. Lunch: Atkins Chicken & Broccoli Alfredo. Dinner: Wendy's Apple Pecan Chicken Salad. Snacks/Other: Johnsonville Original Bratwurst, Laughing Cow Mini Babybel Original Cheese, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...

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