Weigh In record (no journal entry) for 17 February 2015
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288.0 lb
Lost so far: 70.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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769 kcal
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Fat: 40.26g | Prot: 38.24g | Carb: 65.93g.
Breakfast: Thomas' Original English Muffins, Fried Egg. Lunch: Pillsbury Savory Crescent Chicken Squares. more...
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losing 1.9 lb a week
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