Weigh In record (no journal entry) for 06 June 2011
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148.8 lb
Lost so far: 1.2 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2011:
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1009 kcal
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Fat: 65.62g | Prot: 86.71g | Carb: 14.74g.
Breakfast: canadian bacon, coffee brewed, egg. Lunch: boiled egg, canadian bacon, romaine. Dinner: kaiser, green pepper, mushroom, steak. Snacks/Other: multivitamin, cheddar, chicken wing. more...
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1675 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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