Weigh In record (no journal entry) for 16 February 2015
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158.0 lb
Lost so far: 69.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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350 kcal
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Fat: 9.30g | Prot: 28.00g | Carb: 42.00g.
Breakfast: Dole Bananas, Atkins Advantage Milk Chocolate Delight Shake, Dannon Light & Fit Greek - Strawberry (Dannon). more...
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losing 0.1 lb a week
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