sunnykate's Journal, 16 February 2015

fun party but lots of food
131.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2015:
2245 kcal Fat: 69.31g | Prot: 57.77g | Carb: 240.10g.   Breakfast: Malt-O-Meal Golden Puffs, Coca-Cola Diet Coke (Can). Lunch: Snak Club Cajun Savory Mix, Twix Twix Minis, bev's spaghetti, Coca-Cola Diet Coke (Can), Kind Plus Peanut Butter Dark Chocolate + Protein. Dinner: Meatless Quesadilla with Cheese, Del Taco Chips and Salsa (Small), Edy's Outshine Fruit Bars - Strawberry, Cabernet Sauvignon Wine. more...
1452 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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