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6:45 AM
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190.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2011:
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2225 kcal
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Fat: 75.85g | Prot: 195.23g | Carb: 206.22g.
Breakfast: nature's pride, Boiled Egg, Omega Natural Peanut Butter, Fuji Apples, Egg White. Lunch: dannon all natural, Strawberries, bear naked peak, american cheese slices, great value fat free cheese, Chicken Breast (Skin Not Eaten), Artisan Fold It Flatbread - 5 Grain Flax. Dinner: walnuts, borden string cheese, Sweet Potato, BROCCOLI COOKED, Tilapia. Snacks/Other: nature's pride , butterball turkey bacon, Boiled Egg, Egg White, turkey sausage honeysuckle white, low fat waffles. more...
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gaining 16.8 lb a week
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