TofuPhobic's Journal, 06 June 2011

Cybex 40 mins L3-4
BP 25# 25 x 3
Flies 20# 16 x 3

Diet Calendar Entries for 06 June 2011:
1896 kcal Fat: 41.31g | Prot: 173.35g | Carb: 186.87g.   Breakfast: baby carrots earthbound farms, organic apple slices, nonfat cottage cheese, low fat peach yogurt krogers. Lunch: krogers lite blueberry yogurt. Dinner: chicken breast, ken's light caesar dressing, kirkland turkey patty, restaurant hamburger bun, fudge bar healthy choice. more...
3490 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

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