Weigh In record (no journal entry) for 06 June 2011
|
189.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2011:
|
2404 kcal
|
Fat: 100.18g | Prot: 104.43g | Carb: 274.98g.
Breakfast: Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Brown Rice, Fried Egg, Natural Turkey Bacon. Dinner: Chicken Parmigiana. Snacks/Other: Movie Theater Butter Popcorn, Ice Cream. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|