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Day One of the New Abs Diet!
Waist: 30 inches
Hips: 39 inches
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 June 2011:
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1478 kcal
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Fat: 40.72g | Prot: 110.87g | Carb: 196.58g.
Breakfast: Fat Free Singles Sharp Cheddar, Cooked Ham, 1% Low Fat Milk, Light Multigrain English Muffin, Egg. Lunch: Chunky Salsa (Mild), Whole Wheat Low Carb High Fiber Tortillas, Black Beans, Fat Free Cheddar Cheese. Dinner: spinach fettuccine, Broccoli, Marinara Pasta Sauce, Frozen Boneless Skinless Chicken Tenderloins. Snacks/Other: Bing Cherries, Fudgesicle Pops (No Sugar Added), French Vanilla Soy Creamer, orange, almonds, Cottage Cheese (Lowfat 1% Milkfat), Baby Carrots, Roasted Garlic Hummus. more...
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