CorvetteZ06's Journal, 06 June 2011

198.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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2830 kcal

Fat: 115.00g | Prot: 137.00g | Carb: 308.00g.   Breakfast: Muscle Milk Ready-to-Drink, Water. Lunch: Potato Chips, Smoked Ham & Swiss Sandwich on Rye Bread, Toffee Nut Cookie, Chocolate Chipper Cookie, Diet Coke (Can). Dinner: Vanilla Cream Shake. Snacks/Other: Blueberry Muffin, Bottled Water. more...

2241 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...