Big Puddin's Journal, 14 February 2015

268.0 lb Lost so far: 62.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1633 kcal

Fat: 48.44g | Prot: 130.52g | Carb: 159.65g.   Breakfast: FortiFX Fit Crunch Peanut Butter. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Cooked Soba Japanese Noodles, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Scallops. Snacks/Other: Gatorade Energy Chews, Gatorade G2 Perform 02 - Grape (12 oz), Krispy Kreme Apple Fritter Doughnut, Kroger Vanilla Carbmaster Nonfat Reduced Sugar Milk, Kroger Carbmaster Chocolate Milk. more...

5476 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Running - 6/mph - 2 hours and 8 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...