Weigh In record (no journal entry) for 05 June 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 June 2011:
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982 kcal
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Fat: 41.12g | Prot: 73.30g | Carb: 85.47g.
Breakfast: honey, sourdough wheat bread, orange juice, skim milk, flax seed, nuts, blueberries, strawberries, GOLEAN Crunch Cereal, mini wheats, cereal. Lunch: bacon, spinach, fetta cheese, grecian chicken breast. Dinner: peanut butter, salad dressing, baked chicken breast, Lettuce Salad with Assorted Vegetables. more...
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1989 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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