MonMon27's Journal, 29 May 2011

Weigh In record (no journal entry) for 29 May 2011
221.0 lb Lost so far: 0.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2011:
1559 kcal Fat: 65.61g | Prot: 55.52g | Carb: 184.52g.   Breakfast: Sweet Seedless Grapes. Lunch: French Fries (Small), Ketchup, Light Lemonade, Chicken Strips (2 Pieces), White Peppered Gravy, Texas Toast. Dinner: Japanese Chicken Teriyaki Bowl with White Rice. Snacks/Other: Nacho Cheese Tortilla Chips. more...
3073 kcal Activities & Exercise: Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet MonMon27's own diet  

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