Weigh In record (no journal entry) for 03 June 2011
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217.0 lb
Lost so far: 4.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1793 kcal
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Fat: 39.66g | Prot: 73.87g | Carb: 320.11g.
Breakfast: Snyders of Hanover Mini Pretzels. Lunch: Dr. Pepper Ten (20 oz), Special Garlic Dipping Sauce, 12" Original Crust Pizza - Pepperoni. Dinner: Frozen Strawberry Margarita, Savory Whole Grains Spanish Rice, Refried Beans (Canned), Sour Cream, Tomatillos, Chicken Enchilada Dinner. Snacks/Other: Fruit Snacks Fat Free. more...
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2725 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Standing - 3 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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