| April 2013 |
| Tue 16th: |
610 *
|
32%
|
fat: 28.00g |
| |
protein: 23.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
1130 *
|
59%
|
fat: 63.00g |
| |
protein: 34.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 15th: |
950 *
|
50%
|
fat: 25.50g |
| |
protein: 21.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Thu 14th: |
1324 *
|
70%
|
fat: 56.02g |
| |
protein: 86.86g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 13th: |
343 *
|
18%
|
fat: 10.33g |
| |
protein: 14.04g |
| |
carbs: 51.95g |
|
-
|
-
|
| Tue 12th: |
1555 *
|
82%
|
fat: 75.00g |
| |
protein: 61.50g |
| |
carbs: 166.00g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
1250 *
|
66%
|
fat: 52.00g |
| |
protein: 50.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Mon 11th: |
1611 *
|
85%
|
fat: 50.03g |
| |
protein: 52.42g |
| |
carbs: 255.97g |
|
-
|
-
|
| Thu 7th: |
1767 *
|
93%
|
fat: 92.37g |
| |
protein: 110.42g |
| |
carbs: 121.57g |
|
-
|
-
|
| Wed 6th: |
400 *
|
21%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 5th: |
1000 *
|
53%
|
fat: 39.00g |
| |
protein: 34.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Mon 4th: |
1014 *
|
53%
|
fat: 41.34g |
| |
protein: 53.45g |
| |
carbs: 109.47g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
1060 *
|
56%
|
fat: 49.00g |
| |
protein: 34.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 22nd: |
2248 *
|
118%
|
fat: 119.72g |
| |
protein: 94.36g |
| |
carbs: 197.89g |
|
3437*
|
 1189
|
| Sat 12th: |
1110 *
|
58%
|
fat: 54.81g |
| |
protein: 46.80g |
| |
carbs: 108.67g |
|
-
|
-
|
| Fri 11th: |
578 *
|
30%
|
fat: 23.00g |
| |
protein: 13.75g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 8th: |
1190 *
|
63%
|
fat: 61.00g |
| |
protein: 59.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 2nd: |
661 *
|
35%
|
fat: 37.03g |
| |
protein: 11.88g |
| |
carbs: 74.73g |
|
-
|
-
|
| December 2012 |
| Wed 12th: |
1069 *
|
56%
|
fat: 56.69g |
| |
protein: 41.27g |
| |
carbs: 97.08g |
|
-
|
-
|
| Thu 6th: |
1915 *
|
101%
|
fat: 65.85g |
| |
protein: 67.45g |
| |
carbs: 268.32g |
|
2944*
|
1029
|
