little miss swiss's Journal, 05 June 2011

fat = 42.9 % (0)
water = 42.8 % (-0.1)
muscle = 30.0 % (-0.1)
BMI = 31.8 (-0.2)
cal = 1796

Slight loss but could have done so much better. Everything went out of the window on Tuesday & I haven't really recovered yet :(. Some things are completely out of my control but this is not - it's just so much easier to give up on this & myself than that. Need to concentrate on myself & just SURVIVE next 3 weeks - things WILL get easier??? So, BACK ON TRACK - NOOOOOOW!
End-of-the-month measurements (slightly) down, roughly on the end-of-Jan level. Not happy, could be better but, after 3 months of stagnation & fluctuation, at least moving in the right direction!
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



little miss swiss's weight history


little miss swiss's Recent Activity

little miss swiss's Own Activity

No recent activity.

little miss swiss's Buddies

KristaLinn recorded a Weight Entry at 184.4 lb.
newmanda recorded a Weight Entry at 208.2 lb.

Other Member Diet Recent Activity

dale dixon recorded a Weight Entry at 180.0 lb.
fjasmine supported losing_lily's Journal Entry.
cbarbosa recorded a Weight Entry at 150.1 lb.
D2jasper and MinaNew are now buddies.
EdMcL commented on Tori Joc's Weight Entry.
HCB commented on Draglist's Journal Entry.
gode daa supported ameera97's Weight Entry.
접착왕김접착 commented on jiyee's Journal Entry.