little miss swiss's Journal, 05 June 2011

fat = 42.9 % (0)
water = 42.8 % (-0.1)
muscle = 30.0 % (-0.1)
BMI = 31.8 (-0.2)
cal = 1796

Slight loss but could have done so much better. Everything went out of the window on Tuesday & I haven't really recovered yet :(. Some things are completely out of my control but this is not - it's just so much easier to give up on this & myself than that. Need to concentrate on myself & just SURVIVE next 3 weeks - things WILL get easier??? So, BACK ON TRACK - NOOOOOOW!
End-of-the-month measurements (slightly) down, roughly on the end-of-Jan level. Not happy, could be better but, after 3 months of stagnation & fluctuation, at least moving in the right direction!
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for Weight Watchers



little miss swiss's weight history


little miss swiss's Recent Activity

little miss swiss's Own Activity

No recent activity.

little miss swiss's Buddies

kbrammer updated their Food Diary.
Naiomy recorded a Weigh In at 146.6 lb.

Other Member Diet Recent Activity

magpiesmamere recorded a Weigh In at 203.3 lb.
BillyLoneWolf updated their Food Diary.
progowski27 recorded a Weigh In at 211.0 lb.
Nyagos_Friend supported Ketogirlie's Journal Entry.
Nancilaw commented on their Journal Entry.
amberlemke1 recorded a Weigh In at 172.4 lb.
cellardoor95 recorded a Weigh In at 213.4 lb.
Arcynic updated their Food Diary.