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é um sobe e desce danado...não consigo entender.. só Roger pra explicar rsrsr..
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187.4 lb
Lost so far: 16.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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517 kcal
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Fat: 19.02g | Prot: 49.28g | Carb: 37.41g.
Breakfast: Herbalife Chá Verde, Herbalife NRG, Herbalife Shake Cookies & Cream. Lunch: Alface de Folha Verde, Salmão no Forno ou Grelhado, Nestlé Requeijão Cremoso, Brócolis, Couve-Flor. Snacks/Other: Montevérgine Torrone com Amendoim, Polenguinho Polenguinho Light. more...
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gaining 15.4 lb a week
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 Comments
Eu num mimtendu tamém... só como... \o/
13 Feb 15 by member: rogerpaixao
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