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Leaving for Cuba in 3 weeks. Would like to drop another 5 pounds. That is going to take a lot of work and WILL POWER
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139.7 lb
Lost so far: 4.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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143 kcal
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Fat: 6.39g | Prot: 10.02g | Carb: 10.62g.
Breakfast: Weight Watchers Multigrain Bread, Cherry Tomatoes, Coffee (Brewed From Grounds), Egg. more...
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losing 0.5 lb a week
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